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Basic Rugby Plan
R2499/month
View Services Included:
- Tailored workouts
- Monthly Check in`s
- Limited access to the online training app
- A sprint or conditioning workout each month
Advanced Rugby Plan
R2899/month
View Services Included:
- Tailored workouts
- Monthly Check in`s
- Limited access to the online training app
- A sprint or conditioning workout each month
- A basic meal plan that is fixed
Premium Rugby Plan
R3299/month
View Services Included:
- Tailored workouts
- Weekly Check in`s
- 10 -15min Monthly progress reports meeting
- Full access to the online training app
- Weekly scheduling of gym and field sessions
- Quarterly goal setting meetings
- 24 hour WhatsApp availability
- A sprint and conditioning workout each month
- 2 - 3 meal option eating plan tailored to your needs
Basic
Personal Training
R2199/month
View Services Included:
- Tailored workouts
- Monthly Check in
- Limited access to the online training app
Advanced Online Personal Training
R2499/month
View Services Included:
- Tailored workouts
- Monthly Check in`s
- Limited access to the online training app
- A basic meal plan that is fixed
Premium Online Personal Training
R2999/month
View Services Included:
- Tailored workouts
- Weekly Check in`s
- Monthly progress reports
- Full access to the online training app
- Weekly scheduling of gym sessions
- Quarterly goal setting meetings
- 24 hour WhatsApp availability
- 2 - 3 meal option eating plan tailored to your needs